In a bowl mix the dry ingredients:
3c whole wheat flour
1T salt
4t yeast

Heat in a saucepan (very warm for your finger- not hot!):
3c water
1/2c honey
2T cooking oil

Pour the liquids into the dry ingredients and mix well.

Add:
1c whole wheat flour
4c white flour

Mix and knead. Let rise in oiled bowl until doubled in size (1- 1 1/2 hour)

Punch down and form into 2 loaves. Let rise 1 hour.
Bake at 350 for 45 minutes.

For cinnamon rolls:
After punching down divide in half, roll out into a 12 x 18 rectangle.
Spread one stick of butter and sprinkle mix of cinnamon and sugar (1/2c white sugar, 1/2 c brown sugar, 1T cinnamon).

Roll up and cut into 12 pieces. Place in oiled pan and let rise.
Bake at 350 for 25 minutes.